Tag Archives: iliotibial band syndrome
KT Tape: IT Band Pain
… OUT THE NEW VERSION: bit.ly ITBS (Iliotibial Band Syndrome) is common in runners, hence the designation as Runner’s Knee. However, it can be created by any movement that repeatedly causes the knee to pass back and forth … Read more
KT Tape: Lateral Knee Pain
… knee pain can indicate a number of different root causes. These causes include Runner’s Knee or ITBS (Iliotibial Band Syndrome), Lateral Meniscus Tear, Patellofemoral Instability (Lateral Patella Tracking), PFPS (Patellofemoral Pain Syndrome), or Arthritis. These conditions often … Read more
KT TAPE – ITBS Taping
… is a how to video on taping for knee pain caused by ITBS (Iliotibial band syndrome) using KT Tape(Kinesiology Theraputic … … Read more