Tag Archives: lower back pain
Chicago Fitness Trainer Says Most New Years Resolutions Will Result In Failure Or Injury
… Trainer Craig Kastning says that most New Years resolutions result in failure or, worse yet, injury. The National Academy of Sports Medicine (NASM) says that more than half of the people who start an exercise program drop out within … Read more
Rhode Island Chiropractor Dr. Mark Mulak Now Certified in Kinesio Taping
… is applied over and around muscles in order to:
????Reduce pain and inflammation
????Relax overused and tired muscles
????Support muscles and joints
Kinesio Tape is non-restrictive type of taping that gives support and stability without limiting range of … Read more
How to Tape the Lower Back with rocktape Kinesiology Tape
… to apply rocktape kinesiology tape (from www.theratape.com) for lower back pain.rocktape is a new type of kinesiology tape engineered to enhance athletic performance in addition to providing therapeutic benefits. When applied following powertaping principles, it can reduce fatigue, … Read more