Tag Archives: Movements

This self help technique from www.hk4health.co.uk developed by Dr Jimmy Scott is a simple and very powerful tool for boosting the levels of energy in the meridians and the body. It can be used to create a balanced energy flow   … Read more

…  body and used throughout the day. A set practised in the morning will keep you going throughout the day and a second set at bed time will help you rest better and gain more from your sleep, this then   … Read more