Tag Archives: muscle group
NeuroKinetic Therapy: An Innovative Approach to Manual Muscle Testing
NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the … Read more
Add Intensity To Your Muscle Building Workout
… the muscles less time to recover before exposing them to further work has the effect of increasing intensity.
4. Pre-exhaustion – when an exercise involves two or more muscles the weakest will prevent you from working the primary … Read more