Tag Archives: muscle strength

Introducing The Kinesiometer Self-Muscle Tester

…  Kinesi-O-MeterĀ® is a small compact instrument that is a scientific advancement in Kinesiology, which is the Art of Muscle Testing that now can be utilized by the general population. The underlying principal and basic procedures require repetitious applications of   … Read more

Learn Your Explosive Bench Strength – The Five Second Muscle Test

muscle testing

…  bench press is an essential ingredient in almost everybody’s workout regime. Weight benches are great because they are a simple exercise that provides us with a means to get a great increase in muscle size and muscle strength,   … Read more