Tag Archives: proper diagnosis
KT Tape: IT Band Pain
… who are often running on banked surfaces, doing excessive hill training, or running up and down stairs or bleachers. Typical treatment includes resting, icing, and light stretching. Massage therapy and the use of a foam roller can be helpful … Read more
KT Tape: AC Joint Sprain
… of the time strain to these ligaments occurs due to a dislocation or separation. These injuries happen most often in contact sports during a collision, a fall on the tip of the shoulder, or a fall on an outstretched … Read more
KT Tape: Plantar Fasciitis II
… such as running, bearing significant weight for long periods of time, or jumping and dancing. Those who pronate (roll their feet in), are overweight, wear old or poorly fit shoes, or who have abnormal foot structure are at a … Read more