The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one’s life. The key healing points and body flows, known as “Safety Energy Locks,” are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.
NIP HEALTH TOUCH BACK MASSAGER GREAT FOR OFFICE, AUTO ,HOME AND TRAVEL
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MUSIC FOR MASSAGE - LIGHT TOUCH FOR HEALTH & HARMO [CD NEW]
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MUSIC FOR MASSAGE: THE LIGHT TOUCH FOR HEALTH AND HARMONY - NEW CD
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MUSIC FOR MASSAGE: THE LIGHT TOUCH FOR HEALTH AND HARMONY - NEW CD
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Easiest self help ever!,
My first experience using this book for self help was when I was feeling so nauseated and wiped out during menses that I could hardly walk across the room. I lay in bed with a hot water bottle and started doing the Main Central and Supervisor/Mediator – the Trinity flows (pages 45-54). An hour or so later I got up and felt absolutely fine! I thought – this is magic! To think I could just feel better by placing my hands on different locations of my body and holding them there, that I would harmonize my body and feel better – no effort, no machines, nothing extra, just me and this little book. Truly portable! I have since used this regularly for long distance highway driving, just doing it at a rest stop to re-energize me. Also in the book are general daily sequences (page 133) I have done while doing my laundry in the laundromat – “doing these in succession is an especially good way to deal with almost all of the various stresses we regularly confront in modern life.” I have to agree. There is so much useful information in the book it seems overwhelming at first, but as I have explored it little by little, it always amazes me that even when I do it when I feel good, I feel even better! And when I have been feeling awful, that it helps so much! There is even a quickie “first aid” listing in the back of the book.. I used the left hand over right hand to keep a toenail on that I had mashed into some furniture.. also I find when I really would like to feel better, I just hold my fingers. The thing that is so wonderful about this book is this is a gold mine of information about self help that you can do anywhere, at meetings, waiting for the bus, in bed, anywhere. This self help will aid anyone anywhere, whether they are sick or healthy or somewhere in between. I went on to take the five day basic class in Jin Shin Jyutsu (info on this is also in the book)yet I still refer back to this book as it is a great learning tool. There are great little stories in here too to help you remember what’s what. Try it. It’s the best thing you could possibly buy to enrich your health and your life (and everyone’s around you too!)
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|The Healing is Within Your Hands,
I had been bed-bound for a year, when I bought this book. It is laid out in a logical way, with clear instructions and pictures. When I needed to do a sequence I drew stick figures using red circles for right and green for left pressure points on recipe cards. It was easier to follow than the written step-by-step on a day to day basis. You can look up what to do by your symptoms OR by the type of emotional stress you’ve been thru – we are MIND+BODY+SPIRIT=all intertwined. Doing Jin Shin got me out of bed, and is balancing my body and mind! My last blood test was so balanced it was incredible/unbelievable. This book gives you what you need to heal/balance your body: addictions, cravings, pains, all manner of physical problems, headaches, itchy places, too hot, too cold, chronic fatigue, heart problems, lung problems, you name it, there is something you can do about it!
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