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Give It 0%: Low Power Poses
Posted by: yogagarden
Video duration: 503 seconds
Global video hits: 1471
In this video Patrick and Kazue guide you through a series of poses that can be done using only your own body weight and gravity. These postures are great for days when you just don't have the energy to do strong yoga or need to deeply relax before sleep.
Enjoy!
http://www.yogaga rden.jp
(Music from Rufio and Suntrust)
Related: asana, baddhakonasana, garden, halasana, inversion, kapotasana, kazue, low, patrick, pigeon, plow, pose, power, relaxation, sleep, yoga
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